Doctor consultation
At Srigram Ayurveda, we study the patient's health history and do a clinical and physical examination to find out the root cause of obesity. Based on the inputs, we determine the best combination of treatments.
Ayurvedic Treatment for
Obesity
Ayurveda Treatment for Weight Loss (Obesity) in Bhubaneswar
Obesity is defined by excessive body fat in the body, it’s a complex disorder. Obesity is not just a cosmetic problem but actually its more than that. Obesity can be the root cause of serious complications like high blood pressure, diabetes, Osteoarthritis, Cardiac disease etc., In Ayurveda, Obesity is known as Sthoulya. Due to the improper dietary habits or taking unhealthy food items results in affecting the digestive fire, which produces ama and it blocks the body channels. Due to blocking the body channels, the successive dhatus do not get formed appropriately, it leads to more accumulation of medos- at creating difficulties in the daily task of a person.
Our Treatment consists of Ayurvedic Panchakarma therapies, personalized diet plans, Ayurvedic medicines, change in lifestyle and yoga. Our Treatment not only helps in weight reduction but also promotes overall well-being by balancing the body’s three doshas: Vata, Pitta, and Kapha.
Symptoms of Obesity (Lakshana)
Weight gain
Excess body fat
Breathlessness
Sweating
Joint Pain
Unusual thirst
Stretch marks
varicose veins
BMI (Body mass Index)
BMI is the standard metric to determine whether a persons body weight is normal, Height or low
Underweight – <18.5
Normal weight – 18.5 – 24.9
Over weight – 25-29.9
Obesity – 30-39.9
Obesity – 40<
Complications Arising from Obesity
Obesity isn’t just a cosmetic concern; it increases the risk of serious health issues. Some complications that can arise from untreated obesity include:
Heart disease
Excess fat leads to high cholesterol and blood pressure, increasing the risk of heart attacks and strokes.
Type 2 diabetes
Obesity is closely linked to insulin resistance, leading to the development of Type 2 diabetes
Joint disorders
Carrying excess weight puts strain on joints, increasing the risk of osteoarthritis and other musculoskeletal problems.
Respiratory problems
Conditions like sleep apnea and difficulty breathing are common in individuals with obesity.
Digestive disorders
Obesity is associated with conditions like gastroesophageal reflux disease (GERD), gallbladder disease, and fatty liver.
Mental health issues
Obesity can lead to anxiety, depression, and low self-esteem, further complicating the journey to weight loss.
These complications emphasize the need for timely intervention. Fortunately, Ayurveda offers a comprehensive, natural approach to treating obesity at its root.
Our Ayurvedic treatment for Obesity and Weight Loss
Srigram Ayurveda provides a personalized weight loss plan aimed at assisting people in reaching their weight loss targets in a natural way. This plan combines the age-old knowledge of Ayurveda with contemporary wellness methods to establish an original and effective strategy for weight loss.
The weight loss program we offer is a dependable and outcome-driven initiative that embraces Ayurvedic treatment approaches to address all aspects of slimming, including weight loss, inch loss, body toning, and weight maintenance.
Our treatment is the combination of panchakarma procedures, Ayurvedic Medicine , lifestyle modifications and diet management .
The weight loss program we offer is a dependable and outcome-driven initiative that embraces Ayurvedic treatment approaches to address all aspects of slimming, including weight loss, inch loss, body toning, and weight maintenance.
Our treatment is the combination of panchakarma procedures, Ayurvedic Medicine , lifestyle modifications and diet management .
Personalized Weight loss Therapy
Our treatment included the following methods for gradual and safe weight reduction: We provide panchakarma therapies performed by trained therapists under the guidance of Doctors.
Snehana (Oleation): Medicated ghee is administered during snehana. Snehana helps to soften bodily tissues, which makes it easier for toxins to travel to the digestive system and be eliminated.
Abhayanga (Oil Massage): Abhayanga is a full-body massage using medicated oils.Abhayanga helps in improving blood circulation, releasing tension from muscles, and promoting lymphatic drainage. It also aids in mobilizing stored fats and toxins, preparing them for elimination.
Udhvarthana (Medicated Powder Massage): A dry massage using herbal powders with fat-burning properties. Udhvarthana helps stimulate circulation, break down adipose tissue, and tone the muscles.
Swedana (Sweating Therapies): Swedana is a medicated steam bath to facilitate detoxification. Swedana helps in opening up the pores of the skin and helps in the elimination of toxins through sweat.
Virechana: Virechana involves controlled purgation to remove toxins through the rectum and rejuvenates the body. It primarily targets vitiated Pitta dosha and helps in improving metabolism and digestion.
The ayurveda therapies mentioned above are tailored to each individual patient's body constitution and unique situations. The doctor will determine the appropriateness of each treatment and the duration
Dietary Counselling
According to Ayurveda, indigestion is the primary cause of most diseases. Ayurveda stresses the importance of a proper diet, food is aslo seen as a form of medicine, and what we consume directly affects our physical, mental, and spiritual well-being. Poor dietary and lifestyle choices generate an imbalance in Tridoshas and Agni (digestive fire), which in turn blocks Srotas (minute circulation channels) and leads to obesity. Toxin accumulation due to faulty metabolism impact Medas or accumulation of adipose tissue.
Yoga and Pranayama
One of the main components of the Ayurvedic Weight Loss treatment is yoga and pranayama.Our doctors will prescribe specific yoga poses (asanas) and breathing techniques (pranayama) that enhance flexibility, strength, and metabolism and are appropriate for each person's unique weight loss objectives.
Benefits of weight loss treatment
- Get rid of the body of toxins.
- Relieves stress.
- Hormonal Balance
- Alleviates anxiety.
- Enhanced Skin Health
- Improves blood circulation
- Resets the nervous system.
- Promotes a sense of calm and clarity
- Eliminates lethargy
- Improves digestion
- Improves Sleep
Srigram Ayurveda Weight loss Packages
7 Days Package
14 Days Package
21 Days Package
Conclusion: A Holistic Approach to Weight Loss
Ayurveda’s approach to obesity treatment goes beyond mere weight reduction. It addresses the root causes, balances the body’s doshas, and promotes long-term health. With Panchakarma therapies, herbal remedies, a balanced diet, and lifestyle changes, Srigram Ayurveda helps you achieve sustainable weight loss while improving your overall well-being.
If you’re ready to start your journey towards a healthier, more balanced life, book your consultation with us today. Let the ancient wisdom of Ayurveda guide you toward lasting health and vitality.